Heart Healthy Pancakes

By Jessica “Jia” Woodruff,  from Color Me Untypical

• 1 Cup Wheat Flour
• 1/2 Cup Milk
• 1/2 Cup Applesauce
• 3 teaspoons Baking Powder
• 1 teaspoon Cinnamon
• 1 Tablespoon Brown sugar
• 1 egg

Mix well and spoon on a hot griddle until lightly browned. While they are cooking I also add chopped walnuts or almonds, bananas, or even tiny chocolate chip cookies for my nieces and hubby!

These pancakes are sooo good.

You can also substitute things like instead of applesauce, use canned pumpkin for holiday pancakes. Instead of wheat flour, use 1/2 C wheat flour and 1/2 C wheat bran. Also adding in a few Tablespoons of ground flaxseed is good too!